Mindful Consultation
    individual, couples & family therapy

Specialized Services

The following specialized services are also offered in addition to traditional services:

    • Online Therapy
    • Phone Therapy
    • E-Mail Therapy
    • Assessment & Referral

 Online Therapy:
Traditional office based therapy is obviously not going to be a good fit for everyone.  Fortunately, technology allows individuals to receive many of the benefit of office-based therapy without actually having to come into the office.  Communication is exponentially enhanced when we can look at the person we are speaking with because non-verbal cues play such a significant part in our everyday communications.  In fact, the latest presentations I have done with the US Armed Forces indicate that up to 90% of all communication is non-verbal.  If you are one of the people that strongly benefit from paying attention to non-verbal communication, but are not able to make it into the office for whatever reason, perhaps online therapy is an option for you.  Please contact me to discuss the details and see if this sounds like something that may fit your needs. 

 Phone Therapy: 
Clients occasionally prefer phone sessions for a variety of reasons.  You may travel, or may not be able to get away from your office for an extended period.  Some need to stay at home with their children.  Some relocate.  In such circumstances, phone sessions are appropriate.  Typically, however, therapy begins with an in-office, face-to-face relationship, or online sessions to determine if such a method is appropriate for you. 

 E-Mail Therapy:
E-mail therapy is appropriate for individuals that are more the type to get their information from reading, versus conversation.  Typically, clients will e-mail their questions and/or concerns to my office.  They will then receive a reply within the next business day.  Another option here would also be Instant Messaging if you would prefer.  Contact me to discuss this option and to receive further information on the subject.

 Assessment & Referral: 
Comprehensive assessment, treatment recommendations and referral are provided. 





James Chmielewski

1010 Lake Street – Suite 502A

Oak Park, IL 60301

O: (773) 430-9519 / F: (773) 889-2340

jchmielewski@aol.com / www.jc-therapy.com




Website Builder